Good Quality Blender and Healthy Eating

Chances are good that you have already heard about the best blender out there right now. It has been shown on TV and it is backed by a lot of positive reviews on the net, plus it is the kind of pro grade tool that a lot of top chefs would recommend.

That's right, the cleverly named Ninja Blender is a lot more than just a great looking machine with big power. It can actually help you improve the way you eat and drink so that you get the right kind of nutrition to meet your needs.

When the company says you will rule the kitchen, they mean it, and that is how you can keep control of your own diet so that you can end up healthy and make sure you live life to the fullest. Let’s take a quick look at how the Ninja Blender can help you achieve your health goals through better engineering and a lot more options for you. You are going to be shocked at how much it has to offer.

Perfect Protein Shakes Can Be Made Any Time in Mere Minutes

A lot of people today have a favorite protein shake, but as you may already know, unless you have the right kind blender these can be a chore to make. The 1100 watts of power the Ninja Blender offers you is going to get the job done right. If you want to include eggs or anything else in your shake, it is going to be no problem for you to do and then you can get out there and work out or, if you are having your shake post work out, you can relax with that delicious shake in hand.

This means it is going to be easier for you to stick to your workout regimen and grow those muscles. This is why this blender is loved not just by the ladies, but by a lot of guys who don't have time to sit around waiting on slow blender.

Create Nut Butter or Other Nut and Seed Concoctions in No Time

Many people today know that seeds and nuts contain vital minerals, vitamins and fiber. This is why a lot of us have started to think about eating organic and making our nut butter or even grinding down seeds for use in other items as a beneficial ingredient. If this is you, then consider just how simple the Ninja Blender can make this task for you. This powerful blender will have no trouble giving you exactly the consistency you want with a whole lot less effort and that is certainly a good thing.

Magical Fruit Smoothies Are Incredibly Easy to Make with the Ninja Blender

Who doesn't love a fantastic fruit smoothie? Since you can easily crush ice in this blender, it is going to be simple for you to make a fabulous, vitamin-rich smoothie you can enjoy on the go. You can put in whatever ingredients you want, press a button and get an expensive drink for a fraction of the price using only organic fruits if you like.

You Can Even Make Delicious Juices for You and Your Family to Enjoy

That's right, with the right mix of liquid to give you the consistency you want, this blender can produce amazing juices even though it is not juicer machine. All it takes is a little know-how and you can find out how to do this easily on the web now.

Juicing and Smoothie for Health

"Juicing and Smoothie Recipes for Above Average Health!"

Want to learn how juicing and smoothie recipes can help you achieve extraordinary health?

The average person does not get the recommended daily servings of fruits and vegetables needed to maintain a healthy body.

Often we find ourselves either to busy or to tired to eat healthy.

Here at Smoothies-And-Juicing-Recipes.com you will find juicing and smoothie recipes as well as health tips that will teach you how to get the nutrients your body needs so that you will have the energy that you want to achieve your daily goals.

In our Smoothie section you find a variety of free smoothie recipes.

Here is a list of some of the smoothie recipes that you will find:

fruit smoothies green smoothies tropical smoothies vegetable and fruit smoothies coffee smoothies green tea smoothies and many more.

If you are new to smoothies you'll learn how to make a smoothie plus get information about different smoothie makers and how to choose the right smoothie blender for you.

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In our Juicing section you will find vegetable juice recipes as well as fruit juice recipes Learn about different juice extractor and find the best power juicer for you.

Discover the benefits of juice fasting and find juice fasting tips and recipes.

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In our Health Tips section you will learn about the benefits vitamins and minerals like: biotin, folate, vitamin b1 and calcium as well as what foods have them and how they can enhance your health.

Also learn about the benefits of foods like wheatgrass, flaxseed, chia ....

You will also find information related to how drinking healthy, nutrient rich, organic, raw vegetables and fruits can assist in the treatment of health problems such as: diabetes eczema and arthritis

Looking for some fun?

Creating smoothies and juices can be an interesting process, that is why we included "The Smoothie and Juicing Experiment" videos so that you can see all the fun we have coming up with smoothie and juicing recipes that are not only good for you but delicious.

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Kid Recipes

We have children and we know how important it is for them to be healthy. That is why we have included a section just for kids. Here you will find smoothie and juices that have been kid approved so you can trust that these kid friendly recipes will be sure to please.

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Do you have a great smoothie or juicing recipe that you want to share? Feel free to submit your recipe.

Crunchy Raisin and Grape juice Cocktail

Boron is is required by our body, the source of boron are raisins. Grapes and raisins and is rich in antioxidants, which strengthen the body.

Ingredients

• 1 glass of soya-bean milk
• 3/4 glass of raisin
• 1/2 glass of sunflower seeds
• 2 tablespoons of flax seed oil
• 1/2 tablespoon of vanilla extract
• 1/4 tablespoon of cinnamon
• 2 glasses of frozen red grapes (without seeds)
• 1/4 glass of oatmeal
• 2 tablespoons of oatmeal for decoration

Method

Step 1

With cocktail whisk or the blender wipe milk, raisin, sunflower seeds, add flax seed oil, vanilla extract and cinnamon. Shake for 45 seconds at high speed or until the mixture becomes solid.

Step 2

Add the frozen grapes and wipe again at high speed until the mass to becomes solid again.

Step 3

Serve immediately. If you want you can decorate oatmeal or cinnamon.

Nutritional value

Single glass is 344 calories, 17 g fat, 2 g of saturated fat, 7 g protein, 47 g carbohydrates, 5 g dietary fiber, 0 mg cholesterol.

Juicing for Weight Loss

There is more than one way to juice a fruit, or a vegetable. Both are great to try by themselves, or as a combination fruit and vegetable juice

One of the best applications of all natural fruit juices is using juicing recipes for weight loss. While you need ingredients likes fresh fruits and vegetables, having a juicer or various types of juicers is also important. There are many kinds of juicers including citrus presses, centrifugal juicers, masticating juicers, and triturating juicers.

Which juicer you choose is up to you and should be based on your weight loss plan and needs. Now that you've got a juicer, it's time to start making juices. Here is a simple juice recipes for weight loss; Juice 1 lemon, 2 apples, and a tablespoon of ginger for a refreshing juice that's perfect for breakfast. Another fun juicer recipe to try is 2 oranges, an apple, and 2 cups of mixed berries. Juice and combine with your favorite supplements for a liquid meal that will stick with you for the rest of the morning. The options for the juice combinations are endless. Use your imagination and try all different combinations until you find a taste you like.

Juicing for weight loss and HCG or the HCG Diet can go together well. 

Example of a tasty recipe for juicing

Peach Apple Apricot Juice Cocktail

Apricots – a good source of vitamin A and antioxidant lycopene. Apricots and peaches are also good source of beta-carotene.

Ingredients

• 225 g low-fat peach yogurt
• 1/2 glass of tofu curd
• 1/2 glass of dried apricots
• 1/4 glass of apricot jam
• 1/4 glass of whey protein powder
• 2 tablespoons of bee pollen
• 1,5 glass of apple slices
• 1,5 glass of frozen peach slices
• 4 peach slices for decoration

Method

Step 1

With cocktail whisk or the blender wipe yogurt, tofu curd, dried apricots, jam, whey protein powder, apple slices and bee pollen. Shake for 45 seconds at high speed or until the mixture becomes solid.

Step 2

Add frozen peach and wipe again at high speed until the mass to becomes solid again.

Step 3

Serve immediately. If you want you can decorate the cocktail with peach.

Nutritional value

Single glass is 237 calories, 2 g fat, 1 g of saturated fat, 14 g protein, 45 g carbohydrates, 5 g dietary fiber, 20 mg cholesterol.